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The Anti-Aging Mineral You May Be Missing Out On
I found the below article on Shape mag and thought it worth passing along: You probably know which foods are rich in vitamin C, calcium, and even iron, but what about zinc? According to a new study...
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Do You Have an Iodine Deficiency? Iodine is Essential for the Functioning of...
A healthy hormone – or endocrine system – is critical for immunity and slowing the process of aging. The hormone glands are very affected by diet, exercise, and sleep. Abuse of any of those three...
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9 Reasons Why Sex Gives You the Glow of Youth SO Pump Up Your Libido with...
9 Reasons to Indulge in as Much Sex as Possible (with a supportive and loving person!) It gets your heart pumpin’ blood flowin’ and nitric oxide movin’ When you are doing anything that feels good,...
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Prevent Aging and Sickness! Detox Your Body of Heavy Metals and Other...
Do you love sushi? Do you eat fish regularly? Do you live in a city? Do you spend time near smokers? Do you eat out at restaurants? Do you buy food that is not organic? Do you use regular deodorants...
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The Omega 6s and 3s – Learn how to Balance the Omegas in Your Diet for the...
I rarely comment on current events here as I want to stay on subject but I want to send out love and prayers to the French tonight. I lived for years in Paris, did my MBA there, carried my child there,...
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